I sit quietly and wait, breathing in, breathing out, allowing my awareness to watch the breath. I wait with quiet observance. I watch. I breathe. I sit. I wait. What is this awareness in me that is watching? Who is watching and observing? Who am I?
I am not my thoughts. I am aware of my thoughts. My thoughts are not me. I am observing my thoughts. I am not my body. I am aware of my body. I am observing my body. My body is not me. I am not my feelings. I am aware of my feelings. I am observing my feelings. My feelings are not me. What is this consciousness that has awareness of my thoughts, my body, my feelings? Who is this consciousness that has this awareness? Who am I?
My breath becomes more rhythmic and I continue to observe, breathing in, breathing out. My attention is on my breathing and I allow my breath to be the focus. As I observe my breathing I observe thoughts popping into my mind. I remain unattached to these thoughts, watching them, observing them. I am not these thoughts.
Who am I? At the inner most core, who am I? Going deeper and deeper into Consciousness, letting all attachments go. When I let all attachments go, what is left? What am I? I go deeper into Consciousness, into Infinity, never ending Infinity.
The body, the thoughts, the feelings, the breath, all these things and everything in this world are but reflections of God's Consciousness Made Manifest. We are drops of water in the Infinite Ocean of God Consciousness.
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